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Very Quick Vegetable Salad
by Kathy and Bruce Jacobs

This quick and easy vegetable salad can be made ahead in a zipper bag. Carry it with you on a hike for healthy snacking!


2 cups grated raw carrot

1/4 cup chopped nuts and seeds

2 Tbs. lemon juice or vinegar

1/4 cup raisins

bean sprouts

Italian salad dressing to taste or 2 Tbs. honey or sugar


1 cup sliced cucumber

1 cup chopped celery, cabbage or beets

Preparation Steps

Mix everything well and serve. If you're not sure about adding a sweetener, just set aside a few bites of salad and add a dab of honey or sugar. This salad is easily prepared in a plastic sack.

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